Get Started Exercising Now

Get Started Exercising Now, But Take It Easy! So you’re overweight, “fat”–to be honest–and you want to start exercising. Before you take off like an overlarge airplane and start preparing …

The New Atkins Diet

The New Atkins Diet Developed by Dr. Robert Atkins, the Atkins diet has long been considered as one of the most effective, controversial diet crazes in the whole world. It …